Dr Jodie Lowinger (DCP, MSc, BSc, University Medal) is in high demand as a coach and advisor to CEOs and C-Suite Executives and has worked as a keynote speaker and coach with leading multinationals including Amazon, Google, Atlassian, BCG, Citi, Audi, Allianz and hundreds more.
She is the creator and bestselling author of The Mind Strength Method, a ground-breaking methodology helping people to conquer fear, build resilience and thrive in business and life. She is an award-winning Doctor of Clinical Psychology, has worked and trained at Harvard, and is one of the world's leading experts on building a high-performance mindset, overcoming anxiety and fear, and unlocking human potential.
Growing up, Jodie found herself caring for her mother who experienced debilitating anxiety as a result of trauma as a Holocaust survivor in war-torn Europe. It inspired Jodie to make it her life's purpose to create an empowering methodology to help people to manage anxiety, build resilience and thrive. Now captured in her bestselling book, Jodie is sharing her Mind Strength Method through transformational digital and in person keynotes with corporates worldwide. She is on a global mission to create a step change to help billions. "Clarity at last. Life transforming.”
Current Work:
Through her work as a High-Performance Coach to CEOs, Doctor of Clinical Psychology and anxiety, mindset and resilience expert, Jodie has the unique combination of a deep scientific understanding of the drivers of human behaviour with pragmatic knowledge of business strategy and building success through change. She helps leaders overcome challenges head-on. Jodie consults on business strategy, high-performance leadership, resilience and wellbeing, managing change, building outstanding teams and a leading-edge culture. She has decades working across diverse industries including financial services, technology, utilities, healthcare and pharmaceuticals, transport, government, FMCG and many others.
As Founder of The Anxiety Clinic, Dr. Jodie and her team of therapists have helped tens of thousands of adults, children, and adolescents to overcome anxiety, stress, mood and behavioural challenges. She is also a coach to education leaders and has worked with educators and students in primary schools, high schools, and universities across Australia. She is also a parenting expert and regular contributor and author for Parent TV.
As a sought-after media commentator, Jodie is regularly interviewed for television, radio, digital and print, including Sunrise, Today Show, Morning Show, Ten News, ABC News, 2GB, Triple M, Marie Claire, Sydney Morning Herald, Financial Review, Good Weekend, Sunday Life and many more.
She is also a Board Member and Ambassador for not for profits Gotcha4Life, working to reduce the high rate of suicide amongst men, and StreetWork, mentoring homeless teens to turn young lives around.
Talking Points
High Performance Leadership: Neuroscience in Action
Equip leaders and teams with neuroscience-backed tools to stay clear, calm, and decisive in high-stakes environments. Jodie shows how to convert fight-or-flight responses into focused execution, align actions to strategic goals, and sustain performance through uncertainty and change.High Performance Leadership: Neuroscience in Action
Key Takeaways:
- Understand how the brain reacts to pressure and ambiguity
- Shift from reactivity to clarity, focus, and strategic decision-making
- Practical tools to regulate stress and maintain energy
- Align mindset and behaviour to business priorities for measurable results
Resilience Reset: Mental Fitness for Sustainable Performance
Resilience is the foundation of sustainable high performance. In this keynote, Jodie shares practical, neuroscience-backed strategies to help leaders and teams reset, recharge, and build lasting mental fitness. Attendees learn how to recognise early signs of burnout, strengthen emotional resilience, and embed habits that protect wellbeing and drive results, even in high-pressure environments.Resilience Reset: Mental Fitness for Sustainable Performance
Key Takeaways:
- Identify early warning signs and risk factors for burnout
- Reset and recharge mental fitness for long-term success
- Build emotional resilience to thrive under pressure
Develop daily habits that protect wellbeing and performance
Lead with clarity and energy, sustaining results without compromising mental health
Speak Up to Speed Up: Psychological Safety that Drives Innovation
Create cultures where people take smart risks and innovate. Jodie provides the tools to build psychological safety, shift perfectionism to curiosity, and create test-and-learn cultures where people challenge the status quo and move faster with confidence.Speak Up to Speed Up: Psychological Safety that Drives Innovation
Key Takeaways:
- The neuroscience of psychological safety and growth mindset
- Practices that encourage voice, accountability, and smart experiments
- Replace fear-driven behaviours with curiosity and adaptability
- Operationalise a high-performing, strategically aligned culture
The Confidence Code: End Imposter Syndrome and Influence with Impact
Self-doubt stalls talent and execution. Jodie shares practical strategies to rewire unhelpful thinking, strengthen executive presence, and communicate with conviction. Teams learn to move from hesitation to values-aligned action and consistent results.The Confidence Code: End Imposter Syndrome and Influence with Impact
Key Takeaways:
- Understand the psychology behind imposter syndrome and self-doubt
- Tools to build confident, assertive communication
- Influence stakeholders and navigate challenging conversations
- Take bold action under pressure while staying authentic
The Anxiety Advantage: Turn Stress into Strategic Execution
Anxiety is common in high-performance settings. Jodie reframes it as usable energy and teaches the Mind Strength Method™ to break worry loops, think clearly under pressure, and convert stress into purposeful, values-driven action.The Anxiety Advantage: Turn Stress into Strategic Execution
Key Takeaways:
- Reframe anxiety as a normal driver of clarity and performance
- Practical tools to calm the nervous system in real time
- Turn anxious energy into focused delivery against priorities
- Build long-term resilience and mental strength across teams
Leading Schools Through Change: Mental Fitness for Principals and Educators
Educational leaders face complex demands and constant change. Jodie equips principals and school leadership teams with practical tools to build psychological safety, prevent burnout, and lead with clarity. The session strengthens resilience, trust, and sustainable high performance across staff and students.Leading Schools Through Change: Mental Fitness for Principals and Educators
Key Takeaways:
- The psychology of sustainable leadership in education
- Mental fitness tools to perform under pressure
- Build psychological safety and trust across the school community
- Prevent burnout and maintain wellbeing while driving outcomes
- Lead confidently through uncertainty and change
Video
Cultivating a Growth Mindset
Dr Jodie Lowinger is passionate about helping the world to conquer fear and anxiety and build mental strength, wellbeing and success. She is an award-winning Doctor of Clinical Psychology, anxiety thought leader and High-Performance and Mindset Coach to some of Australia's top business leaders, teams and organisations.It was such a delight to have Jodie Lowinger present amazing insights to our business. Jodie definitely hits the mark and I would recommend her to any organisation looking to find that balan ... keep reading Toshiba
I really need to highlight what a true asset and professional Dr Lowinger is to a school community. Her willingness to work with the school's focus is so refreshing, to make a difference in boosting mental health, wellbeing and resilience within school communities.
Jodie's presentation on the importance of developing a growth mindset was thoroughly engaging and motivational. Her message in relation to how to acquire the skills to build a growth mindset for success and build resilience is essential for all students to hear. Jodie not only captivated the attention of all students, but inspired them to deeply reflect on their personal challenges and cultivate the skills and the desire to push past them. Jodie is a dynamic and powerful speaker who is able to truly connect with the hearts, minds and souls of her audience.
I am on my Mind Strength journey with an incredible coach and mentor in Dr Jodie Lowinger. Boy I can tell everyone that of all the coaches I've had she is up there with the best. Mind strength and mental health are key to so many areas of a man's life, from the relationship with your wife and children to the success of your professional choices and career. It only makes sense to hone and develop these skills. That's why you need a great coach. Thank you Jodie.
Jodie Lowinger is one of the most articulate, entertaining and credible speakers on the topic of anxiety and resilience that I have encountered in my career. Her ability to engage an audience is outstanding and every time I see her in action I am wildly impressed.
