Jess Blair is a nutritionist, naturopath, wellness writer, influencer, public speaker.
She prides herself on educating her clients and audiences through easy to understand nutrition and recipes. Jess has previously had her own clinics where she specialised in Fat loss, thyroid health, adrenal health, women’s health and pre and post pregnancy. She is also a fitness advocate and has been a personal trainer for several years.
Jess aims to present easy information and cut through all the misleading and potentially damaging information available on the internet. Through Jess’s diverse qualifications and areas of expertise there are a huge range of health and wellbeing issues that she can speak on and can tailor topics and content to meet your specific needs.
Some popular topics are:
• Nutrition - easy and cost-effective recipes and strategies to improve energy and general wellbeing.
• Tips for health and happiness - easy to implement strategies - even when your busy! Includes areas such as sleep, stress, nutrition, exercise.
• Women’s health - pre and post pregnancy, skin, nutrition, gut health, work/life balance.
• Men’s health - to add something unique and to break down some of the barriers Jess can present with her husband Adam Blair (NZ Warrior), which is always popular for men’s health events.
As well as keynotes, Jess can present workshops, cooking classes and much more.
Jess has a warmth and approachability that makes her the perfect person for tackling some of the toughest issues!
There is nothing Jess loves more than getting people excited about looking after themselves and making healthy choices - especially when they realise that it is within their reach!